Working Out Sucks!

In an interview with one of the authors, Chuck Runyon, CEO of Anytime Fitness states that by the year 2020, over 80% of Americans are expected to be obese!

I hope to publish a review of the book shortly but the video I attached is interesting, especially with regards to how the two authors of “Working Out Sucks” break out the importance of exercise and nutrition (basically = nutrition is for losing weight, exercise for keeping it off).

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