How much water should you drink every day?

I was listening to an interview with Joel Harper and he was asked how much water we need to drink every day. He said it was simple. Here’s the formula:

body weight divided by two, then add 10 for a workout.

For example, Joel weighs 200 pounds, so he would need to drink 100 ounces of water a day, plus another 10 ounces for working out. So, the total for him would be 110 ounces.

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