This Monday’s “Meatless” Menu

Breakfast: Mashed Plantain with Red Beans

Green plantains are boiled then spiced with onion, turmeric and cilantro in this Caribbean breakfast. Red beans are seasoned with garlic and cumin for a savory contrast to the plantains and fresh pea shoots top the dish to add a touch of springtime.

Lunch: Slow Cooker Corn Chili

Both kidney and black beans are seasoned with cumin, chili powder, garlic, cinnamon and cocoa in this deceptively simple chili. Corn brings a slight crunch and fire roasted tomatoes allow for a subtly smoky flavor in this one pot wonder. This recipe comes to us from Jen of Domestic Divas.

Dinner: Spring Vegetable Gallettes

Veggies like asparagus and green onions are naturally sweet, so showing them off is surprisingly simple. Just throw Spring’s bounty on a flattered pie crust, bake and crumble tangy feta over everything just before serving.

Snack: Avocado Radish Salad

Sometimes all you need for a delicious salad is to bring out the natural flavors of ripe fruits and veggies. Creamy avocado and crisp radish slices are seasoned with lemon juice, salt and pepper in this simple and satisfying salad.
*Want to make sure you’re getting the right nutrition everyday? Why try Shakeology’s “Bottom-of-the-Bag” guarantee? You can watch a short video about it here.

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